The CounterBalance 24hr Conditioning Centre
Welcome to the CounterBalance Conditioning Centre, your premier fitness destination nestled in downtown Corner Brook, Newfoundland. Conveniently located at the Valley Mall, our newly renovated 10,000 square foot Co-Ed facility is open 24/7, providing our 18+ members with round-the-clock access to a safe and secure environment. Our U18 members can access our facility during our staffed hours. Enjoy peace of mind with our 24/7 video monitoring and exclusive fingerprint access. We prioritize your health by maintaining a no-scent policy and using only organic, non-toxic cleansers, ensuring a cleaner and healthier training space for all.
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Community
As a locally owned and operated business, the CounterBalance gym community stands as the core of our establishment, playing a crucial role in your fitness success. Forming connections with fellow gym members will provide the motivation and support necessary to keep you committed to your workouts. Whether sharing tips, spotting each other during lifts, or offering encouragement, being part of the #cbalancefitfam community will significantly elevate your fitness journey.
Amenities
Our fitness center amenities have recently expanded to amazing levels which currently offers:
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A luxurious recently redesigned 10,000 sq foot spacious facility
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A relaxing lounge area with multimedia Apple TV access, modern furniture and a protein smoothie, kombucha, coffee, espresso, juice and snack bar. (Bar coming soon!)
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An extensive cardio section including step mills, ski erg, assault treadmills, precor treadmills, ellipticals, spin bikes, concept 2 rower ergs, lateral X, arc trainers, and more with Apple Smart 55” screen TVs for your multimedia entertainment.
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Strength training areas which comprise of high-end, ergonomic HOIST equipment for your training needs. Our dumbbell section boasts the heaviest weights on the island up to 150lb dumbbells, olympic lifting and deadlifting platforms, multiple squat racks and a multitude of lifting options.
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The largest astroturf surface in Newfoundland accompanied by a functional, open space for core conditioning and anchored TRX, rings and suspension work as well as many other sport-specific conditioning options.
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A Sonos sound system for your listening enjoyment.
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Free ultra-high speed public WIFI to use our App.
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A 4-person Infrared Sauna with built in Bluetooth speakers for your relaxation after a hard workout. Sauna Therapy sessions include a complimentary spa robe, slipper and towel service for a luxurious experience.
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Extra large marble showers, and spacious single stall bathrooms and changerooms.
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A tanning bed (included in Gladiator level memberships).
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Towel service (included in Gladiator level memberships).
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Locker rentals to store your everyday fitness gear.
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A Wellness Centre hosting an array of Wellness services from Licensed Naturopathy to Massage to Reiki and much much more! (Visit the Wellness section of our website for more details!)
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We cater to COMMUNITY with programs soon to be announced for youth ages 0-17 as well as adults, seniors and so many more fun fitness options provided by our highly qualified team of Personal Trainers. (Visit our Personal Training Services section of our website).
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Motivation
& Results
Embarking on a fitness journey can be intimidating, but fear not! As a new gym goer, you're about to witness transformation in your strength, endurance, and overall health. With dedication and commitment, you'll achieve success beyond your wildest dreams. , CounterBalance staff are there to help with your results with both personal training clients and independent gym members on the regular. We have the expertise you need and the fun atmosphere to help you embrace the challenges and obtain the results you seek!
