top of page
Fitness

Personal  Training Services

Fitness for EVERYONE!!!

At CounterBalance, we are dedicated to providing cutting-edge training solutions for everyone. Whether you prefer one-on-one, buddy training, small group classes, or online coaching, our professional instructors are here to meet budget and training requirements. Learn the latest techniques to maximize your training efficiency and ensure gym safety. Check out our options below!

Suitable for brand new members seeking to learn the introductory training ropes!

Ideal for a variety of fitness levels looking for affordable focus group programming.

Appropriate for all fitness levels, with customized programming for various training goals.

Our training is accessible from anywhere! Distance is no obstacle with online PT!

*Please note: Gym memberships are purchased separately from some PT programming.*

Sign Up For Updates

Thanks for submitting!

Let's Get Moving - Contact Us!

Front  Desk Hours of Operation:

Monday        - 9:00AM-9:00PM

Tuesday        - 9:00AM-9:00PM

Wednesday - 9:00AM-9:00PM

Thursday       - 9:00AM-9:00PM

Friday            - 9:00AM-9:00PM

Saturday      - 10:00AM-6:00PM

Sunday         - 10:00AM-6:00PM

​

Our gym is open 24/7 to applicable 18+ members holding 24hr gym membership access plans.

Address:

1 Mount Bernard Avenue

Unit 2015 - Valley Mall

Corner Brook, NL

A2H 6Y5

© 2025 CounterBalance Conditioning & Fitness Inc.

bottom of page